- Upgrade Your Healthspan.
Unlock True Longevity.
Healthi BEING: Where ancient insights and modern medicine come together to shape a healthier, happier and longer life.
About the Book
Healthi BEING
Healthi BEING is a practical guide to living well in a distracted, over-stimulated world. Drawing from the Upnishads, Modern Science and decades of clinical experience, Dr Kiran Shete shows how to align your body, breath, mind, intellect, and inner joy.
- Ancient Wisdom: Upanishadic principles, Panchkosha, traditional lifestyle.
- Modern Science: Epigenetics, circadian biology, evidence-based medicine.
- Practical Tools: Stories, reflections, checklists, and experiments you can start today.
Meet the Author
Dr. Kiran Shete
Integrative Medicine Specialist, Orthopaedic surgeon, Founder of Spinalogy Clinic and Integrative Lifestyle, and lifelong student of both modern science and ancient wisdom.
For over two decades, he has worked with patients facing chronic pain and lifestyle diseases, discovering that true healing needs more than scans, injections, or surgery – it needs a shift in how we live, think, and relate to ourselves.
Talks & Workshops
Talks that make health feel human again.
Dr. Kiran speaks to corporates, students, doctors and general audiences on topics like:
- Health-lightenment: Ancient Frameworks for Modern Burnout.
- Office Orthopaedics: Healing in the OPD, Not the OT.
- Lifestyle, Longevity & the Five Koshas.
His style is story-rich, research-backed, and deeply relatable.
Healthi BEING
Longevity Consult
Longevity Consult If you’re struggling with lifestyle disorders, looking for a longevity consultation or struggling with chronic disease, chronic pain, consult with us today at Healthi BEING. We have a team of integrative medicine specialist and follow Pentopathy philosophy discussed in the book – Healthi BEING. Its non-surgical, integrative, and patient-centric care.
Resources
Resources for Curious Minds
Go beyond the book with:
- Bonus “Digipendices” – extended references, diagrams, frameworks
- Videos & talks
- Suggested reading & research links
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Happy to hear from you.
